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Emotional Freedom Techniques (EFT), also referred to as tapping or psychological acupressure, is the practice of tapping specific pressure points on the face and body in order to balance the body's energy system, and treat physical and mental discomfort.

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Through one-to-one sessions, you will learn how to use EFT in your daily practice to support and have access to EFT guided meditations and online support.

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To learn more, please complete the contact form below.