Hi, I'm Stephanie, mother, teacher and founder of Enrich.
My parenting journey started 6 years ago and we've been on the wonderful, crazy, exhausting, rewarding roller coaster ever since.
Motherhood has not been easy, I was one of the 1 in 5 mothers who struggled with their mental health but with time, support and hours of reading, self-care and healing, I have come out from under that heavy cloud a stronger and happier woman, wife and mother.
Thanks to my lows and the strategies I learned to overcome my depression, I find myself being able to cope better with the worries and what-ifs of this pandemic. I find practising mindfulness and gratitude daily, hourly or minute-by-minute has allowed me to focus on the positives and see beauty in the simple things (like my children's smiles, how they sing out of tune and our kitchen discos!).
I know first-hand the challenges of life with small children, so I wanted to support parents with what I know from my role as a teacher and mother. I knew that lots of families would find the strain of juggling life, work and home-schooling tricky so I set to work creating a wealth of learning-through-play activities to support families. Please share with anyone you think would benefit.
I hope that our website offers you some support, incites and ideas for you and your family's wellbeing. Check our our shop for some fun, interactive, calming, happiness-inducing products and our parent and child wellbeing area for tips on self-care for all the family.
Let’s make this time count and raise happy, resilient, creative-thinking little people.