Our gift to the world
Hello summer! If you are looking for ways to keep your children entertained through the long summer of lockdown, look no further. We have created a wealth of learning-through-play activities to help fellow parents and carers through this time of uncertainty. They are absolutely FREE to download here so please share the love and tell your friends...
Stephanie is shouting from the rooftops! Since June, she has been a part of what can only be described as the modern health revolution - drinkable Ketones have crossed the pond from the US and her family has been reaping the rewards.
These bio-supplements boast a wealth of benefits including improved mental and physical health. Watch this space for her August blog 'How Ketones have impacted our family'. Until then, check out our Ketones drink bottle and follow us on Instagram at @KetoneMum and @WeLoveYou_Ketones.
ENRICH - ENGAGE - EMPOWER
Hi, I'm Stephanie, mother, teacher and founder of Enrich.
My parenting journey started 6 years ago and we've been on the wonderful, crazy, exhausting, rewarding roller coaster ever since. Like most families, we've had ups and downs but Covid-19 has challenged our family in 'unprecedented' ways.
I remind myself this could be a lot worse (of course it could!) This time two years ago we were in the middle of a house renovation and mentally, I was the lowest I had felt for a long time.
Time heals, I sought help and my house is (almost) finished. As a family, we've stuck together and have come out from under that heavy cloud stronger and happier.
Thanks to my lows and the strategies I learned to control my depression, I find myself being able to cope better with the worries and what-ifs of this pandemic. I find practising mindfulness and gratitude daily, hourly or minute-by-minute has allowed me to focus on the positives and see beauty in the simple things (like my children's smiles, how they sing out of tune and how excited they get to see a squirrel in the garden).
I’ve refocused my energy into the things that I can control – spending time with my little team, what a gift! Of course, there are still melt-down moments for all of us, and that’s ok too, because after the tears are hugs and deeper understanding of each of our needs (like they need a biscuit or I need to turn the TV on and vent to an adult!)
If you're looking for ways to keep your children entertained during this time of home-schooling uncertainty, I have created a set of fun Activity Cards for children aged 3-7. The entire March set is available as a FREE download or you can buy the entire printed set here.
I know first-hand the challenges of life with small children, so I wanted to support parents with what I know from my role as a teacher and mother. Please share with anyone you think would benefit.
Let’s make this time count and raise happy, resilient, creative-thinking little people.
ENRICH YOUR WORLD
Enrich creates high quality, affordable products to make every family home a happier place to be.
By investing in our products, you will invest in your family and the relationships they have with the world.
Our passion for spreading positivity has driven us to create this range of products. Please keep coming back to our Online Store as we have more products on the way, and follow us on Instagram @Daily_Enrich for regular wellbeing check-ins.
We strive to make your Daily Enrich experience as rewarding and fun as possible. Please get in touch if you have any questions or ideas for how we can continue to improve this wellbeing site and future products. We would love to hear from you.